Crossfit WOD: 22/11/17 November 22, 2017 // by Callum// Leave a Comment ‘BRADSHAW’ 10 Rounds For Time: 3 Handstand Push-Ups 6 Deadlifts (100kg) 12 Pull-Ups 24 Double-Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window) Related
Heres why you NEED to stay Hydrated